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​The Keeping Balance Method

​YOUR ONE STOP SHOP FOR CYCLICAL FITNESS

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A step by step system to unlock your inner athlete
and become your body's number one teammate...
​by harnessing the power of your menstrual cycle.
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I looove that Courtney created the Keeping Balance Method! 
​
It's a wonderful compliment to charting with NEO.
Movement is sooo important to our health.

Click on any image for my affiliate link to Courtney's program. 
♥ Using this link helps me to help others. ♥

SUPPLEMENTS

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TheraNatal® Complete Prenatal Vitamins
THE best prenatal I recommend. WHY?
  • Methylated FOLATE (*not* folic acid) for baby's neural tube
  • Vitamin D higher content
  • Choline, Calcium, Iron
  • Vitamin B6 to decrease nausea
  • DHA & EPA for baby's brain
  • Gluten Free & Dairy Free & Natural colorants
Use my code 645040 for a 90 day supply
​discounted from $90 to $75.
Ovasitol® Inositol Powder Supplement
MAGICAL for PCOS. WHY?
  • Blends D-chiro-inositol and myo-inositol = fancy science to regulate blood sugar, healthy hormone levels, ovarian health, and fertility. 
  • Manufactured in the USA. 🙌 Independently tested and certified by NSF International. Sooooo it's solid.
Use my code 645040 for a 90 day supply​
​discounted from $84 to $70.
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YOU spark joy.

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[email protected]
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  • Home
  • Learn NFP
  • Postpartum
  • Infertility
  • Meet Sara
  • TRENDING
  • EVENTS